STEP

What is STEP?

It's an Acronym for Sequential Training for Elite Performance


STEP is the trademarked progression based curriculum that we use to help our players increase their shot Velocity, Accuracy, and Deception. Essentially, STEP organizes every important Micro Skill Element inherent to hockey into one road map, providing players with the most effective way to improve. The STEP curriculum was developed by Ron Johnson BSc., MSc. Hockey Biomechanics.

The STEP Road Map (on the right) is a culmination of 30 years of biomechanics research in skating, stickhandling, passing, and shooting infused with extensive hockey analytics at the NHL level.

Designed with a specific purpose to enhance the professional players' skill set, and be integrated into the Amateur youth model as well.

Over $4 million invested into developing the STEP curriculum.